Burning 1,000 calories a day is easier for some people than others.

I burn 2000 calories a day. Do t hat for thirty days and. That means you could lose about 3 pounds in seven. The average woman burns a little over 2,300 calories and the average for men is 3,100 calories.

Yes, i’ve lost weight working as a. If i burn 2000 calories a day and consume 2000 calores a day mostly protein andcarb 1. Is it possible to burn 3000.

Surprisingly, the answer is, you already do! To lose 1lb a week, you need a calorie deficit of 500 cals/day. The food and drug administration (fda) use 2,000 calories per day as a standard for nutrition advice on food labels.

View complete answer on weightlossresources.co.uk. The diet channel reports that the average body needs 2,000 calories per day to get by, but whether you can consume 2,000 calories per day and still lose weight is another story. A body consuming 2500 calories daily but burning only 2000 will gain weight at the rate of about 1lb a week.

That is all the calories your body consumes. Activities like walking, breathing, chewing, processing food, resting, etc. Do you lose weight working as a nurse?

These exercises can help you burn up to 2000 calories a week. However, the number of calories that someone needs may be higher or. Losing weight is pointless, weight can be many things, cut off an arm and you lost a.