Learn how to twerk with this beginners twerk video in which i explain to you the 8 most basic twerk moves.

How to.twerk. To do the shaky leg, you start with a kicking motion, but you lead with your heel. Start with this video if you’re a beginner and get a feel for what it’s like to twerk. Learn how to twerk with the best online twerk program.

Empower your feminine energy and achieve the. We twerk high, we twerk low. Every tone n twerk workout starts with a toning routine that tightens your glutes.

If you want to learn how to do other basic twerk moves check out my other videos:htt. Learn moves like the basic twerk, knee in and the shaky leg. Start our eight weeks twerk program and enjoy twerk as a full body fitness workout.

Start by standing with the side of your body facing the mirror. How to twerk with your hands on your knees: Then drop into a squat position.

You will l earn how to isolate those glute muscles and get more twerk moves that you can bring with you. Try a free tone n twerk workout now! How to twerk on the floor:

This is for anyone and everyone!twerk taught me to. Learn how to with this beginners twerk tutorial. You also need to work with your hips to.