Start our eight weeks twerk program and enjoy twerk as a full body fitness workout.

How to twerk beginner. Keep your hands on your knees. If you want to learn how to twerk, don’t miss this tutorial on the best twerk dance routines for beginners. How to twerk with your hands on your knees:

Imagine trying to reach the back of your head with your butt. Take a deep breath and put your hands on your thighs. Learn how to with this beginners twerk tutorial.

Maintain a relatively straight upper. Then drop into a squat position. First step is to create a protocol and add sims to it.

Play your favorite music if you’re going to learn how to twerk, you need a good beat to shake your booty to. For beginners i recommend to start with. You basically shift your weight from one foot to the other, but keep your heels.

Basic twerk tutorial starting with the basics, let’s learn how to pop our booties up! This is for anyone and everyone! Empower your feminine energy and achieve the results you want with fun fitness workouts.

This is similar to doing the twist, but in the twerk version, you move your butt more. You can either add sims individually or add them in groups using categories. Put yourself in a posture where you look like you’re ready to sit down on a stool.