Watch this quick tutorial and learn how to tie your gi belt in a simple and efficient way.

How to tie a jiu jitsu belt super lock. Learning how to tie your belt can be intimidating. As you may know, i used to work in a martial arts gym in samut prakan and i heard this question every day. There are a couple of variations which are preferred more by bjj practitioners and.

Fold your belt in half to quickly find the center. If playback doesnt begin shortly try restarting your device. Take the belt in your hands and pull it toward you.

Tying a bjj belt is one of the most commonly asked questions in bjj gyms. Pin this line on your belly button and gently wrap the belt around you like so: How to tie your gi belt.

Nothing is worse than an ugly belt knot or an uneven tie around the gi. To tie your belt by the basic method, you will need to identify the center of your belt and fix it to your waist somewhere down below the belly button. You see, it’s the details.

This will tighten the belt. Rener gracie on how to tie the belt mentions that blue belts tend to make the most mistakes here. This is then placed below the navel and both ends are passed behind.

Well, the type of a knot you make is kind of irrelevant (as long as it’s a sturdy one), but the way the belt is tied is much more important than you think it is. Regardless of the knot you choose, there are three phases to tie your belt in brazilian jiu jitsu. How to tie the perfect gracie hollywood / super lock bjj belt knot