This sounds easy, but it can be very hard.

How to stop obsessing over someone you dont know. Acknowledge that you’re obsessing #2. Start learning a new skill or develop your. One of the best ways to stop obsessing over someone is to forgive them.

Can't help with your shyness but find some common ground or shared interests and strike up a conversation and don't over think things. Realize this person is not perfect. Here are some helpful tips:

If you want to stop obsessing over someone, stop communicating with them. Now, this doesn’t mean you need to invite them over and hang out with them as if nothing happened. Keep your distance from their friends or ask your friends to never mention them in conversations.

If you do things because you know they’ll show up, stop. Give yourself time to move on this isn’t going to happen in a day. Also, discard everything that reminds.

Identify why it’s happening #3. If you keep talking to them, what magic do you think can take away your obsessiveness? Personally, it took me a while to accept it because i was disguising obsession with love.

How to stop obsessing over someone 1. When you limit your time either through your phone’s settings, an app, or just a pomodoro timer on your table, you will inevitably stop. The first thing you can do when you are obsessed with someone is to tackle the fear of losing them.