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How to stop obsessing over someone you can't have. Forget about his existence by making yourself feel special about everything you do and everything you are. Surround yourself with the things you enjoy, but don't necessarily involve or remind yourself of. 9 helpful tips to stop obsessing over them.

It usually takes people a very long time to get over the person they are strongly obsessed with. If you have any physical. 10 signs you’re obsessing on someone.

But with constant practice, you’ll have better control over your thoughts,. The final way to stop obsessing over someone is by investing in hobbies. You have to remove yourself from this.

2.3 put some distance between you and them. The first step when you want to stop obsessing over someone is to admit that you’re doing it. How to stop obsessing over someone you can’t have:

Take time to reflect on your habits and identify the one associated with the obsession. With some help, both within yourself and with outside help, you can learn how to stop obsessing over someone, move on, and live a life of freedom and prosperity. When you first try mindfulness meditation, you’ll be bombarded with different thoughts and may feel like giving up.

Tend to not accept rejection from object of affection. It usually takes people a very long time to get over the person they are strongly obsessed with. Whether you have been in a relationship with this person or not, you can deal with this as with any other breakup.