If you want to avoid sleep while studying, you need to make a change in your eating patterns.

How to stop feeling sleepy while studying. Comfortable cushion chair or bed. * sit in a straight position(sit on a chair with flat back). Chewing gum can help you wake up.

Chewing gum is an excellent tip on how to learn when you're sleepy! In this article, we will let you know all that you need to in order to. Actually, the best technique that a majority.

Take a nap in the afternoon. Water is not just to keep you hydrated, but as a way to stay focused. Leaning up against pillows or on the couch can make you drowsy.

My exams are due in a week and i was going through the same, when someone suggested to me a magical potion. It is quite common to feel sleepy while studying, especially if you have been doing so for a long time or just had a long day. I can't tell you why, but i surely can tell you how to avoid it!

Lay on the roller or lean against a wall with the roller between your back and the wall. Washing your face often while studying will help you to refresh yourself and shake up your sleep system and will at least keep you awake for. If you have been continuously studying since morning, then an afternoon nap is a must to save your brain from getting exhausted.

Move your body up and down over the roller slowly to knead stiff muscles in your. Here are some tips you can use to avoid feeling sleepy while studying. The national sleep foundation recommends that teenagers and people who are older than 65 get.