Your approach is probably the most important part of your attack.

How to spike a volleyball step by step. The hand should be open and relaxed, with the palm facing. How to spike a volleyball! Practice this footwork by itself before adding a ball, and find how the steps affect the distance you travel and the height you jump.

How to fix a trap set with a tip. Spiking is hard, but not impossible. As you contact the ball bring your anchor downwards sharply and contract your core to utilise your full body weight and momentum when hitting.

You want to hit the ball with an open hand. We're going to teach you a four step approach. This guide entails how to spike a volleyball.

Volleyball is a popular sport among boys and girls. Hit the ball hard with imperfect sets. Position your body so it’s to the left of the ball.

Bring your right arm back behind your body with your palm open. Approaching with your shoulders closed of puts your body in a tough position to have both range and power. Tip the ball short, tip it deep, roll shot, or cut shot when.

In this tutorial, i show you all how to spike a volleyball hard! Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness.