Knowing both is important to properly time the beginning of.

How to spike a volleyball step by step. Once all, the players have reached the other sideline; How to spike a volleyball! Spiking is hard, but not impossible.

Jump off the ground and get as high in the air as possible. Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness.

How to spike a volleyball demonstrates. The volleyball spike approach for hitting is also called the spike approach and is done by a spiker who takes 3 or 4 steps to a ball in the air before hitting it. Pull the hitting arm back with the elbow or shoulder, and keep hand at shoulder height or higher.

You want to hit the ball with an open hand. First learn the spiking approach, this can be 3 step approach or the 4 step approach. Position your body so it’s to the left of the ball.

Approaching with your shoulders closed of puts your body in a tough position to have both range and power. Practice this footwork by itself before adding a ball, and find how the steps affect the distance you travel and the height you jump. Tip the ball short, tip it deep, roll shot, or cut shot when.

The hand should be open and relaxed, with the palm facing. How to fix a trap set with a tip. Hit the ball hard with imperfect sets.