Before going to sleep make sure that youre going to start your day with a purpose.

How to spend my day at home. Do not immediately jump into a new task for the day as this can leave you feeling stressed and burnt out. Essay 400 Words for Class 6 7 8. But if youve just got a little chunk say 5 or 10 minutes theres no time to do any of the fun stuff.

Write down what you do. Its an easy and simple way for you to plan out your day set reminders and group all of your most important tasks in a convenient spot. Decide how you want to spend the majority of the day.

We go to park. Meditation will also help you reduce stress increase energy enhance the immune system and benefit in a lot more ways. Complete Your Most Dreaded Tasks First Thing in the Morning.

Looking at your goals each day will make your 24-hours more productive. Think about everything you accomplished. At 830 am I make the breakfast and eat.

Plan your day the night before. Before TVs computers and tablets kids spent their summer days playing games like tag outdoors. Include how often you usually do these actions daily weekly monthly.

I always love the holidays. If youve got a big block of free time the best way to put that to use is to relax have fun decompress from a stressful day or spend time with a loved one. Write your goals on Post-It Notes on your bathroom mirror and read them twice a day until theyre accomplished.