The tag is typically positioned at the top of the waist trainer.

How to properly wear a waist trainer. Don’t wear a waist trainer for 8 hours on day 1 it’s important to work your way up with your natural waist! You would better like to spend a week to adjust to your waist trainer slowly. Remember, waist trainers should feel.

After you have found the right size and band, put on the waist trainer so that it is centered on your. Try to stick with it for two to three hours, along with a set of. Waist trainers should also have a comfortable band around the waist.

For short term solution wearing a waist trainer will enhance your outfit. Wear a discreet body shaper buttock lifter so the waist trainer is not noticeable under your clothes. Connect the hooks and secure the trainer on your body.

Always choose the size that is right for you, and learn how to wear it correctly. When you have your waist trainer with you make sure you moisturize your body well to avoid irritation and rashes. However, the next step in how to wear a waist trainer is to start slowly.

Trainer's available in all sizes. If it’s too small, it will be uncomfortable and if it’s too. At first, we recommend you get the loose setting.

You can wear a thin fabric first and then wear the waist trainer. Wear it for about an hour for the first 3 days. The feature of metal boning reduces the instance of bending.