For example, you should be in line to toss with your dominant arm.

How to over hand serve. A ball tossed too high, too low, too far in front, too far in back, or too far. The overhand serve, underhand serve and the jump serve are the 3 overhand serve volleyball techniques players learn. You miss one serve, you’ve got another.

If you want to serve it across the court, point your left foot in that direction and align. I know that you all are having the dickens of. Toss the ball about 18 inches high.

This is the more advanced form than underhand. Miss your second serve and it’s a double fault and a point to your opponent. Elbow and hand are at shoulder height or above.

Put tape on the wall vertically in front of each player to indicate the direction and height of the toss. In order to make contact, the server’s hand must go to the ball. An overhand serve means that the player throws the ball up with one hand and brings the other hand up and over their head to strike the ball.

The player's eyes are focused first on the target, then on the ball. How to overhand serve for beginners! You hit a serve that clips.

If you want to serve straight, point the left foot straight and align the hips and upper body with the left foot. The simplest drill when learning the overhand serve is to practice the motion with a ball, without worrying about where it lands on the court. For the overhand serve, the toss is the key to success.