From here, bite down against the bottom teeth and suck in the mouthguard so it also touches the top teeth.

How to mold a mouthguard. Start a small pot of boiling water on the stove. Since the apex lite guards are slightly thinner, be sure. Ensuring your mouth guard fits corr.

The boiled water is then going to be used. When the water is bubbling and reaches a full boil, you are ready to begin. Please follow the fitting instructions that are inside of your apex or apex lite packaging.

Firstly, you need to prepare a pot of boiling water. Remove from boiled water and. In this video sensei david demonstrates how to mold a standard mouth guard.

There are three main types of mouthguards: Enough boiling water to submerge the mouthguard in. Easy to mold (and remold!):

Make suction by closing your mouth and sucking air in, making the night guard fit. Boil and bite mouth guards are a great way to protect your teeth during physical activities like sports and martial arts. After all of materials have already.

The boiling water is used to. 2.keep it in for 1 minute and then remove it from heat. Trim the mouthguard for length.