When the water is bubbling and reaches a full boil, you are ready to begin.

How to mold a mouthguard. Take the mouthguard out and then. Boil enough boiling water to submerge the mouthguard. Now you have to decide how you should boil the water.

Includes a few tips and hints and gives you the opportunity to learn a few thing. The boiled water is then going to be used. 4 rows place the mouthguard in a bowl of hot water for 30 seconds.

Enough boiling water to submerge the mouthguard in. Then use your thumbs to push it back against the molars. A bowl of ice water.

You can alternatively boil some water in the hot. Start a small pot of boiling water on the stove. Since the apex lite guards are slightly thinner, be sure.

2.keep it in for 1 minute and then remove it from heat. Please follow the fitting instructions that are inside of your apex or apex lite packaging. A mouth guard, scissors, a towel, a bowl of ice water, and boiling water.

Wash your hands and the material with soap and water. Easy to mold (and remold!): Gently submerge your mouthguard for about 30 seconds.