If you smoke or use chewing tobacco, consider quitting.

How to make your teeth healthy. Taking care of your toothbrush. Brushing twice a day and using dental floss can help keep teeth and gums healthy. Many people don’t know how to take care of the tooth and they suffer from tooth problem.

Brush up on your oral care with 7 essential habits for excellent dental health. Brush your teeth with baking soda. Healthy teeth and gums make it easy for you to eat well and enjoy good food.

Don’t smoke or use smokeless tobacco. We have put together 15 ways to strengthen teeth in order to prevent future cavities and decay. Brush regularly but not aggressively.

In this blog i will tell you how you. Good oral hygiene such as brushing and flossing at least twice every day can help prevent gum infections,. True oral health begins with proper nutrition and diet.

14 tips for improving dental health brush your teeth twice a day, making sure to get all surfaces. 9 tips to make your teeth healthy and look beautiful within 30 days. Floss every day to remove residual food and dental plaque.

How to keep your gums and teeth healthy risk factors. Combine 2 teaspoons (10 ml) of hydrogen peroxide with 1 teaspoon (6 grams) of baking soda and gently brush your teeth with the mixture. Clove is a spicy herb that acts as a natural remedy for dental problems.