If you have self-image issues here are 11 confidence strategies that actually work.

How to let go of your self image. Seeing yourself calmly from the outside. Your self-worth and the confidence you feel about your personal image are more than just the physical your worth and character are more than that. Our personal opinion of our self is crucial to our mental emotional and physical well-being.

If you were to project an image of yourself like in the movie The Matrix what would you look like. Your Self-Image is YOUR concept of yourself. To let go is to release the images and emotions the grudges and fears the clingings and disappointments of the past that bind our spirit Jack Kornfield In order to be who you are you must be willing to let go of who you think you are asserts Michael Singer.

The formula is simple. Our self-image is all about how we see ourselves. Letting Go of Self-Image and Focusing on Self-Concept for Lasting Happiness.

Look at who they really are the people whose approval you long for and what their. When you feel rich and fulfilled on the inside your positive self-concept will naturally attract circumstances into your life that make your self-image shine. Self-image also determines what kind of person we think we are and what we believe others think about us.

Let go of the idea that you can control others actions. We really only have control over ourselves and how we act. We may have reinforced the habit of negative thinking for so long that our thoughts dont seem.

This post was published on the now-closed HuffPost Contributor platform. To overcome the disease of other-imposed self-image we must see people as they are. It gives us a sense of our personality and helps gives us clarity and understanding about our life.