How to kt tape knee for torn medial.
How to kt tape knee for torn meniscus and acl. Pull the strip toward the inner knee. Looking to support your acl injury? It is most popular technique.
Pull the strip toward the inner knee. The #acl or anterior cruciate ligament is one of many important structures of your knee and plays a key part in overall s. Also called kinesiology tape or kinesiology therapeutic.
Should i wrap my knee if i have a torn meniscus? At the same time, push the soft tissue on the inner knee toward the kneecap.