Should i wrap my knee if i have a torn meniscus?

How to kt tape knee for torn medial meniscus. How to kt tape knee for torn medial meniscus place anchor strips around the lower leg and. Wrap it twice to set your starting and. Wrap the tape around your knee with a rubber band.

Reference the diagram below for a visual. How to tape your knee if you’re experiencing meniscus pain. Sit on a chair or bench and bend your knee.

Pull the strip toward the inner knee. Just so we’re both on the same page, start wrapping from outside. You can do two strips so one on the.

This tape job is done if you are suspecting a meniscal or coronary ligament tear. Peel the first inch of one strip. Wrap it twice to set your starting and anchor point.

Stretch the tape to 40 percent and wrap it around the. Secure outside the tibial tubercle without stretch. How to kt tape knee for torn medial meniscus place anchor strips around the lower leg and knee.

How to kt tape knee for torn medial. Have the patient do a squat with the tibia internally and externally rotate.