This video is the property of and copy written by ergasiapt.

How to kt tape a shoulder blade. Brought to you by rocktape uk. Instructional video for using rocktape. Measure from the front of the shoulder up until the back of the shoulder blade.

How to kt tape shoulder blade. Apply one of the 5 inch strips vertically along the side of your shoulder, using 80% stretch in the middle and no stretch at the ends. Cut a first strip of.

The shoulder is a complex and relatively unstable joint that every person uses extensively on a daily basis. Position the kinesiology tape starting on the front of the shoulder and. This prevention of fluid buildup prevents.

Check out the new version: Take a single length of elastoplast kinesio tape and anchor it on the side of your shoulder, just past the bony top and. This is how you use kinesiology tape to decrease spasm and trigger points in your upper shoulders and neck:

It may be shared but not duplicated with the intent of monetary gain without the expressed writt. Kinesiology tape for knee & shoulder.#kinesiotape. The shoulder complex consists of many muscles, ligaments,.

Apply the other 5 inch strip vertically right beside the one. Try posture improvement, massage, chiropractic adjustments, and ice. How to kt tape shoulder pain try posture improvement, massage, chiropractic adjustments, and ice.