One of the best tools for caring for your eyes is regular medical screening.

How to keep healthy eyes. Web healthy eyes shouldn’t feel dry, sore or be watery. Your eyesight shouldn’t be blurry (when wearing your glasses, if you need them). Web healthy lifestyle habits, such as a wholesome diet and regular exercise, may help prevent many chronic diseases — including eye conditions.

Web microaneurysms are stretched areas in the walls of your capillaries, the tiny blood vessels that carry blood to your eyes and other parts of your body. There is a reason experts say not to stare at the sun. Here are some eye health.

Web 10 ways to improve your eye health & eyesight 1. Web regular eye screenings are important! Web there are things you can do to help keep your eyes healthy and make sure you are seeing your best:

The best eye drops can help soothe dry eye or calm itching from allergies or other irritants by flushing out particles. Web have eye drops on hand. Keep your health on track:

You might think your vision is fine or that your eyes are healthy, but visiting your eye care professional for a comprehensive dilated. Wear protective eyewear when playing sports or doing activities around the home. Load up on different types of fruits and veggies, especially leafy greens like spinach, kale, and collard greens.

Often referred to as the eye vitamin, it is thought to work as a light filter and protect the. Web ten steps to healthy eyes 1. Eat a healthy, balanced diet.