Buying a thoughtful present for someone when they feel down in the dumps is a cute way to let them know you are thinking of them.

How to help someone who feels empty. 3.3 spend time around positive people. These are lessons we are meant to learn so we can grow. But, there is always something you can do to solve a problem or to change how you feel about the problem.

You need to talk more with your partner. 3.1 talking about your feelings. What we can do is learn how to let them flow through us without clinging to or dramatizing them.

Sometimes they may want to talk their insecurity about their body. There can be several reasons that a person can feel empty: Spend some time thinking about potential solutions to the problem.

However, if you feel severely empty to the point where it's hurting your mental health, or you have a severe mental illness, going to a treatment center can help. Gaining insight into what is important to you may help you start moving toward meaning and away from emptiness. “be aware of how you’re feeling, then reach out to your partner and start the possibility of a series of conversations,” brown says.

3.5 spend time with animals. “it’s helpful to ask them how you can best support them right now,” mcbain says. Take some time to think about your top five or ten values.

Buy them a thoughtful gift. There are messages in everything. As mentioned above, several mental illnesses can lead to people feeling empty.