Usually, the more pain you have, the more severe your wrist sprain is and the longer it will take to heal.

How to heal a sprained wrist fast. Stir well and spread it over the wrist then let it stay in place for 20. Ice your wrist to minimize discomfort and swelling. Raise the back of your hand, or the back of a chair, to elevate your wrist over your.

* ice your wrist to reduce pain and swelling. There are a few ways to alleviate. While wrist sprains may be painful, they are often easy to treat.

To speed the healing, you can:rest your wrist for at least 48 hours.ice your wrist to reduce pain and swelling. * rest your wrist for at least 48 hours. To speed the healing, you can:

Most of the time, a sprained wrist will. There are a few ways to alleviate. How to heal a sprained wrist really fasthere's where you get the bands:

Most of the time, a sprained wrist will heal on its own. To make a cayenne pepper solution, mix one tablespoon of cayenne pepper with one tablespoon of olive oil. Most of the time, a sprained wrist will heal on its own.

Wrist sprains usually take from 2 to 10 weeks to heal, but some take longer. While wrist sprains may be painful, they are often easy to treat. Will a sprained wrist heal on its own?