How to hang a heavy bag in your garagethere are many ways how you can accomplish this:*we could hang the bag from the ceiling.*we could mount it on the wall.

How to hang punching bag in garage. Connect the chains to the top of your punching bag. Get some extra wood 2x4's maybe, and. Installing or hanging a punching bag in your basement is easy with the following steps.

Please do share your thoughts. Hang a punching bag using a punching bag stand;. Attaching a heavy bag hanger to drywall will end up in a big, unwanted mess.

Mounting a punching bag in garage using ceiling mount 1 first step is to measure the height of the ceiling above where you wish to mount the punching bag rack. The mounts come with the hardware you need to install it. Calculate a suitable altitude for your wall mount.

Fasten the chains to the four corners of the bag. Make sure they’re free from cracks,. Connect the chain to the bag and then the chains.

Hang a punching bag using a support beam ; Find a big thick beam going through the middle of the garage (i want to hang it in the middle so that it can swing in all directions as punch it). Another way you can hang a punching bag in garages or basements is by using a ceiling mount.

The mount will come with the equipment necessary to hang it. Apart from the punching bag itself, you’ll also need a few other tools. Don’t just take into consideration the length of the bag you intend to hang, but also the length of the chain.