Many women shave only before special occasions.

How to get smooth legs without cellulite. A diet rich in fresh vegetables and very little red meat could help reduce your symptoms. Take vegan collagen and eat foods that boost collagen. Gently stretch and release the skin from the inside of your leg towards the side of your leg and up towards your hip.

However, we have found out that if you shave the legs every now and then, it is undoubtedly possible to retain. She suggests watching your sodium intake and eating plenty of fiber and whole grain foods (think: It is possible to eat more while you reduce cellulite.

Stay away from fatty or overly processed foods. Eating more while reducing cellulite. Before you step out of the shower give yourself 5 seconds of cold then warm water, moving the shower head from your ankles to hips, and repeat three.

9.) gram flour to get smooth legs. Which technique you elect to go with depends greatly on the cause of your cellulite to begin with. Repeat movement 5 times on the targeted area.

Moisturizing your legs will help prevent dryness and those little red bumps that can sometimes. In addition, hormone changes, unhealthy eating, and. Finish up with a rich and nourishing body lotion to hydrate your legs.

Exercises that may help get rid of cellulite certain leg and glute exercises may help tighten the skin around the thigh region. Though exercise won’t get rid of cellulite, it may help reduce its appearance. So before you jump in the shower, use a dry brush on your legs, rubbing in an upward.