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How to get rid of mommy overhang. Now, move your arms up and down as you hold your chest and. The mommy tummy overhang refers to the subcutaneous fat located in your abdomen that drapes over your waistline. How to get rid of stomach overhang without surgery 1.
Raise your chest and upper back off the ground to contract your abs. You may notice that this can help curb your appetite and decrease the number of unnecessary calories. Drink a tall 16oz glass of water prior to eating.
Because of the way it looks, mommy tummy has a few other names such as: How to lose that bit extra tummy or ‘the overhang’? Raising them about an inch off the ground.
The key to losing your tummy is very simple: Give this quick tip a try. What exactly is “the overhang”?
I’m not talking about exercising at the gym or doing short home workouts.