Keep a water bottle available to you 24*7 and in every room and workplace.

How to get a glow up in a week. Starting off the day with these. 3 how to glow up your daily routine. Smile and laugh every day.

Floss your teeth at night. If your skin is glowing then you're glowing. Eat more vegetables and fruit.

Adding a goal to it for motivation. How to glow up in a month. This is the road to a healthy body, healthy skin, healthy hair, healthy everything.

How to glow up #9: The right accessories can really jazz up. Moisturizer helps to hydrate the facial skin.

Start tracking your water intake. By eating more vegetables and fruits, you will glow up from the inside out. Get rid of clothes that are starting to look worn down.

But most of us try blending right into the crowd and sinking into the background of the photos. Make sure to eat at least three servings of vegetables and fruit each day. Start eating more fruits and veggies.