Web first, let your friend know you understand their doubts, then suggest they list their reasons for quitting.

How to get a friend to stop vaping. Web look for ways to express empathy with your family member or friend who’s trying to quit smoking, chewing, or vaping. Medical information and health advice you can trust. Get support from family and friends.

Web get support from friends and family. Web when it comes to supporting your teen to quit vaping, position yourself as someone they can rely on. Lecturing, criticising and being punitive won’t help them.

Be sure to tell your friend about freedom from smoking, 1. Web on your quit day, stop smoking completely. Web taking shorter puffs (especially if you use a disposable) setting rules for yourself, like only vaping outside the home another option is nicotine replacement.

You don’t have to go through your quitting experience alone. Make a plan for your. Tell your friends and family that you’re quitting vaping, and.

Web call the maine quitlink. I'm in high school and most of my friends got the idea of vaping makes them cool. Web for instance, instead of taking lunch with a friend who vapes or smokes, take lunch with a friend who usually walks outside after eating.

Web build my quit plan make your personalized quit plan and get ready to quit vaping or smoking. Talk with your doctor and decide if you’ll need medicines or other help to successfully quit. Web 5 of the best ways to quit vaping.