Bring a large pot of water to boil and add the cauliflower.

How to freeze fresh broccoli and cauliflower. Once cool, pat the broccoli dry with a paper towel. Drain the cauliflower and gently pat the florets dry to remove any extra moisture. The national center for home food preservation recommended 1 gallon of water per pound of desired blanched vegetables.

Lay the broccoli in a single layer on a baking sheet covered with parchment paper or a reusable. This process, known as blanching,. This stops the residual heat from continuing to cook the.

Olive oil is a great. Make sure that the florets are generously coated with the oil so that the vegetables will cook well, not burn. You can also arrange the florets in a single layer on a cookie sheet lined with.

Let them both chill for three minutes. Here is how we easily lock in the flavor, color. Spread the cauliflower across a baking sheet.

Cook the broccoli in the boiling water for. We grow all the broccoli we eat for a year so we need to freeze and preserve our broccoli (and cauliflower). If blanching with steam, then bring 2 to 3 inches of water to a boil in a deep pot with a basket that fits securely above the boiling water with a lid.

Trim your broccoli into evenly sized florets beforehand. This method for freezing fresh broccoli may also be used to freeze cauliflower, another cruciferous vegetable. Clean and cut into florets.