These nasal sprays help prevent and treat inflammation.

How to fight nasal congestion. Web drink lots of fluids to help keep your mucus thin so it can be cleared more easily from your lungs and sinuses. Fluids help thin mucus and ease congestion. Web rinsing your nasal passages with saline solution (nasal irrigation) is a quick, inexpensive and effective way to relieve nasal congestion.

Steam loosens the mucus in your nasal passages, improving congestion. Web 6 foods to fight nasal congestion 1. What works, what doesn't, what can't hurt there's no cure for the common cold.

Examples include fluticasone, triamcinolone, budesonide, mometasone. 1 drinking fluids using a warm, wet washcloth to the face several times a day inhaling steam from a. Web the fastest way to relieve congestion, according to doctors the most common congestion symptoms—mucus, inflammation and that stuffy feeling—are a.

These drugs work by reducing the swelling in the nasal passages. Web try a facial steam. Web to keep your nasal passages moist, you can:

The easiest way to make your own facial steam is to run hot. Web continue to drink plenty of fluids. A warm compress on your nose and forehead may help relieve the pressure in your sinuses.

But what about cold remedies that claim to. Use a saline nasal spray or wash to flush out. Take long showers or breathe in steam from a pot of warm (but not too hot) water.