Create a schedule for how your day is going to run.
How to enjoy your day at home. Your facial expression is traditionally thought of as a window into how you feel but its also thought that your facial expression can influence your mood. You could even print out some masquerade type costume pieces and have your very own photo props. A slice of brioche and jam pain au.
This way when youre feeling down youll have something to look back on to lift your spirits and help you enjoy life. Throw an Indoor Picnic. Flat screen TVs work best for areas with ambient light like a living room.
Start the day with a smile. Start your day by doing some jumping jacks pushups body weight squats arm and leg swings. Make your bed every day Set aside just three minutes every morning to make your bed.
Here are some science-backed ways to improve your state of mindby improving the. When your space is piled with clutter or doesnt reflect your personality it can be hard to feel truly at home. Regardless of the style or storage situation elsewhere in your bedroom a freshly made bed makes you feel in control and on top of your day.
The candles you bought on travels. Start your day off right with a typical French breakfast which usually involves carbohydrates something sweet and coffee or tea. Create a New Years Eve photo booth.
However if you have a dedicated home theater in a darker area of the house consider investing in a projector. Turn off your alarm and let your body wake up naturally. Schedule what youll do and when youll do it throughout the day for the best results.