Here are some specific tips on how to handle a picky eater.
How to encourage a picky eater child. This lets her feel in control. This is a marathon not a sprint. Im here to tell you that it is.
Try mixing the new food with a food your baby likes such as breast milk. Feeding an entire family can be difficult enough on its own with busy evenings full of hustle and bustle. A year of practice.
Im all about giving kids independence. Let your child decide where foods go on her platethe peas there the turkey there. Tips To Help A Picky Eater Eat A Well-Balanced Diet.
This can also be a way to encourage eating. Looking for a great book to help your picky eater. Discuss negative or heated topics during meals even if the topic is unrelated to foods eg poor behavior in school bad test grades.
Be calm and patient in your efforts. 7 healthy dinners even picky eaters will love. You cant teach a child to eat healthy in a day.
Try some props for your picky eaters. By pairing a favourite food say peanut butter with another your kid is less crazy about say whole-grain crackers you may get her to eat both. If your toddler refuses a meal avoid fussing over it.