At the same time, the ball.

How to dribble a basketball behind your back. If the ball handler baits the defender to reach for the ball, a quick. Do not use your fingers for power. The player then continually taps.

This is an advanced ball handling technique used by players to move around defenders. 5 worst behind the back dribble habits + instant fixes!in today's game the behind the back is a basic basketball move that beginners need to master, but ther. Here are some simple steps to follow in order to execute the behind the back dribble well:

Then split your legs the other way so. I’m just a free throw instructor. When performing a back dribble, the ball handler first turns his body so it is facing the sideline and is in between the ball and the defender.

You can do this in two ways*. When they’re ready, the player throws the balloon directly up into the air. When you dribble, you want your hands to make contact with the ball in such a way that you have good control over the ball.

If you want to learn how to dribble behind the. :) but, i don’t think a beginner should even be wasting time trying to learn how to dribble behind his back. Background history and famous basketball players.

Use your arm and your wrists to apply power to send the ball bouncing to the court. Stand with your legs apart as if you're in the middle of a stride and practice dribbling back and forth between the legs, over and over. 2.) second, dribble the ball at your right or left side as you.