A 20 minute tone n twerk dance workout.

How to do twerk. Learn how to twerk with this beginners twerk video in which i explain to you the 8 most basic twerk moves. Men love the roundness of a woman’s body. You will l earn how to isolate those glute muscles and get more twerk moves that you can bring with you.

You will l earn how to. Put yourself in a posture where you look like you’re ready to sit down on a stool. Try a free tone n twerk workout now!

Every tone n twerk workout starts with a toning routine that tightens your glutes. The basic emphasis of this dance move is on your booty and accentuating the movement of your hips and body. Join us for beginner twerk.

How to twerk with your hands on your knees: A 20 minute tone n twerk dance workout. How to twerk on the floor:

Put your palms on your hips and maintain your knees arched. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Start by standing with the side of your body facing the mirror.

Twerking is the newest dance move craze for teens. Maintain a relatively straight upper. This is for anyone and everyone!twerk taught me to.