Hold both jump rope handles in one hand and use your.

How to determine jump rope length. Slide the teeth mechanic into place to adjust your skipping rope length. How to measure your jump rope in 5 easy steps 1. For instance, if you’re 5.5 ft.

The correct length for an individual jump rope depends on your height. How to accurately measure your jump rope length. As a jump rope coach i’ve helped size thousands of jump ropes over the years.

Stand on the middle of the. When you pull the handles up, the ends should reach the bottom of your arm pits. It is by taking your height and adding 3 feet to it.

Place one or both feet exactly in the middle of your rope. What is the correct length for jump ropes? According to the experts, start with your jump rope at chest.

Getting the right jump rope is the first. While the standard “hold it up to your armpits” method is useful as a general guide, it’s. This makes the ideal rope length get shorter.

️shop our favorite jump ropes! How to check your jump rope size. This method will help size the rope specific to you and your body type as you jump.