In this video I share how you can practice self-care and enjoy your birthday during a time of social isolation.

How to celebrate my 40th birthday alone. Take some time to enjoy the outdoors on your birthday. Treat yourself to something special and maybe even a little decadent on your birthday morning. Making pizza or any other of your favorite foods is also fun.

Send yourself flowers bake yourself a cake and get yourself a birthday card. Have a special breakfast. Take a cruise on a luxury yacht or sailboat.

There are plenty of adult birthday themes that incorporate the color red. Bake yourself a damn birthday cake or dessert of your choosing. Not only does it engage all of your senses but its also very rewarding to make a.

All of this will feel frustrating and if youre already worried about spending your birthday alone then this wont help. Ruby red is the official color for a 40th anniversary. It looks pretty and no one will crack jokes about your age.

Go on a vacation and take advantage of me time meditate on the beach buy yourself a drink and enjoy your own company. Then I treat myself to a nice long lunch and a trip to the local museum. See an opera or ballet.

Im not living in my dream house and dont have a nice car 24 children and a happy marriage. Be Generous Toward Yourself. What youll be doing in the morning the afternoon and the evening.