1/2 cup (80 grams) of peas.

How to burn 2000 calories. Now you can easily enter your pool and swim for an hour to get the best benefits. Swimming burns up to 700 calories per hour. To burn 2,000 calories a day, you don't have to do a thing because that is the approximate amount of calories an inactive man will burn in a day.

How to burn 2000 calories a day for fast weight loss riding a bicycle. One way to burn calories is by taking the stairs instead of the elevator. 1 tablespoon (5 grams) of grated parmesan cheese.

Cycling is the best activity which helps you in burning nearly. It tones your muscles and your core while burning hundreds of calories and elevating your heart rate. If you want to burn an extra 2,000 calories.

Steps to calories you can burn. As i stated above, i failed to burn 2,000 calories in one cardio sesh. 4 while you don’t have to walk the entire way, getting off the subway a station or two early will help.

Here is how to burn 2000 calories on a treadmill. Depending on the intensity of the exercise. These exercises can help you burn up to 2000 calories a week.

For this goal, you can take up walking or running. For example, if you weigh 90kg (198. Cycling is the smartest way to get successful cardio exercise and burn 2000 calories a day for weight.