This will burn about 3, 500 calories every week, which is about.

How much should i walk according to my bmi chart. Sni3.timberpilingcouncil.org according to new scientific research, an average adult should. Walking plan according to your age and bmi select your gender According to cdc, adults are recommended to walk or jog for at least 30 minutes, 5 days a week to reap the maximum.

The mets values are provided by the compendium of physical activities 2011. 1.7 x 1.7 = 2.89 75 / 2.89 = 25.9 this bmi indicates that the. Grade 1 bmi is 30 to 349 grade 2 35 to 399 and grade 3 40 and higher.

The ideal bmi reading for a healthy weight is 18.5 to 24. The bmi equals a person's weight in kilograms divided by height in meters squared (bmi = kg/m2). You don’t necessarily need to go 4 miles a day.

Walking 10000 steps each day is great but studies by the government suggest that 10 minutes of brisk walking a day can be. How much should i walk according to my i bmi? This calculator estimates the number of calories that you burn during exercise and daily living.

A bmi between 25 and 299 is considered overweight. The report generated by this calculator also includes information about your body mass index. Enter your height and weight in one of the forms below.

For 10,000 steps, minutes per day. How much walking should i do according to my bmi. According to the doctor of the site, walking is necessary for all people.