One whole tamale contains around 1,200 calories.

How many calories in a pork tamale. Amount of calories in pork tamales: Calories from fat 216 ( 74.5 %) % daily value *. Tamales are filled with a variety of ingredients.

51% fat, 31% carbs, 18% protein. A 1 serving size of a restaurant, mexican, cheese tamale contains 210 calories, but a serving size of a different type. There are 150 calories in 1 tamale with pork.

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. For a serving size of 1 tamale ( 99 g) how many calories are in pork tamales? How many carbs are in 1 pork tamale?

A couple of teaspoons of baking powder ( 4.85 calories per teaspoon) give the dough a lighter texture. Tamales that contain beef tend to be. Cut pork into 3 chunks and place in a large saucepan.

Amount of cholesterol in pork tamales: Mi tienda tamales de pollo contains 270 calories in 4 tamales (151 grams). There are 210 calories in one serving of cheese tamales.

That’s roughly 280 calories per tamale. 17.1 grams of protein, and a total of 620 calories. Some tamales are filled with cheese, others with chicken or turkey.