Trampoline jumping can burn 1000 calories in under one hour!

How many calories does jumping on a trampoline burn. Calories burned per minute on the trampoline =. Calories burnt per minute = (met x body weight in kg x 3.5) ÷ 200. More specifically, jumping on a trampoline burns nearly 0.0278 calories per pound of body weight in every minute.

Or, you can say, it burns 0.0613 calories per kg at the. Calories burned (per minute) = ( 72.6 x 5 x 3.5 ) ÷ 200. Just playing games or jumping on a trampoline with the kids can help to reduce around 250 to 325 calories per hour.

Bouncing on a trampoline may burn 167 calories per hour for a lighter individual and 210 calories for heavier people. Now you decide which one is the best. (fat and/or muscle) someone weighting 70 kg or 154.3 lb jumping on a trampoline burns 122.5 calories in 30 minutes.

1,000 calories burned (1 hour of moderate. This means that in a 30 minute jumping session, you would burn 100 calories! How many calories does jumping on a mini trampoline burn?

As you can see, the. Generally speaking, people can burn anywhere from 250 to. While merely bouncing on a trampoline may burn calories, you will need to look into specialized exercises that target the areas of your body where you want to lose weight.

Calories burned (per minute) = (body weight in kg x met x 5) ÷ 200. If a woman weighs 140 pounds, then she would burn about 156 calories in 20 minutes of jumping on a trampoline. However, the general rule of thumb is 10.