Losing 50 pounds in four months requires losing about 3 pounds a week, which is about 50 percent more than the maximum recommended weight loss rate of 2 pounds weekly.

How long will it take me to lose 50 lbs. At a weight loss of two pounds. Before we get into how long will it take to lose 50 pounds (or any amount of weight) we should get a few things out in the open. 200, 0.5 lbs per week loss.

If you stay consistent and motivated toward your weight loss goals, it will take around six months to shed 50 pounds of fat. Always use a healthy diet, maybe lower in. The safe 'rate' that you should be looking for, especially if you have 50 to 100 pounds or more to lose, is around 5 to 10 pounds per month.

Your goal is to lose 16 lbs for 40 days; To achieve such weight loss, you may need to follow a rigorous exercise routine and. Give it 10 weeks time, (check your weight each week) 2.

This is the rate at which experts recommend that you lose weight. It takes anywhere between 6 months to a year to lose 50 pounds. How to use the calculator.

Caloric intake / weight loss basics. It should be noted, that on average, it usually takes someone about 1 year to 1.5 years to lose 50. You will need to lose a minimum of 2.5 pounds a week in order to meet that goal.

Many people will lose different weight each week meaning this could increase or decrease slightly based on many factors. To maintain your current weight, your safe daily calories intake is around 1,815 calories; Therefore, losing two pounds every week will take you around 25 weeks to.