So, to lose 80 pounds at this rate would take about 10 months.

How long does it take to lose 80 pounds. How long does it take to lose 80 pounds? But that is not a realistic or healthy weight loss. It took me just 73 days to lose 80 pounds, 98 days to lose 109.6 pounds, and 119 days to lose 123.4 pounds.

Well, if you are watching a biggest loser tv show rerun it would take you about 30 days. While it is possible to lose 80 pounds in 8 months, it is not recommended. This is how i did it.

This creates a calorie deficit forcing the body to tap into stored fat for energy. Based on that information, you can calculate that to lose 80 pounds healthily, you. I'm using 10 pounds a month as burden logically fluctuates.

100 rows to lose 80 pounds in x weeks, you need to burn the following calories/day. Depending on their starting point, it may take up to a month to lose 80 pounds. However, you should only lose this much weight in a safe amount of time.

With a daily calorie deficit of 500, expect to lose 80. The lower the initial amount of weight, the slower they will be able to lose weight. At a weight loss pace of two pounds each week, you can lose 50 pounds in 25 weeks, or just under six months.

It is much more than what experts recommend you lose in 8 months. There is research that has shown that following a higher protein can help you burn 80 to 100 calories per day. At 80 pounds to go, you can aim for 2 pounds per week and gradually will need to lower that.