A more realistic time frame to lose 50 pounds is six months or a little less than a year.

How long does it take to lose 50 lb. To maintain your current weight, your safe daily calories intake is around 1,815 calories; You need to stop 3500 calories from shedding 1 pound. Additionally reducing calorie intake by 1000.

However, the experts say that if someone truly stays true in his or her weight loss regime and also manages to eventually lose 2 pounds every week, it may take around six months to shed 50. It will take you just over six months to do it if you can shed a couple of. I went through a few cycles of losing and regaining.

It should be noted, that on average, it usually takes someone about 1 year to 1.5 years to lose 50. It also depends on the changes you made. Weight loss each week, so losing 50 lbs.

How long should it takes to lose 50 pounds? No exercise or changing my habits) the research indicated that i could expect to lose up to 22lb in weight in about 3. If you need a fairly straightforward answer to the “ how long will it take to lose 50 pounds ” question, here it is:

If you have a daily calorie deficit of 500 calories less than you’re basal metabolic rate (how many calories you burn in a day) you would lose approximately one pound per week (. Just by adopting the diet and doing nothing else (i.e. Losing 50 pounds in four.

But the recommended time duration to lose weight is a minimum of 6 months. 200, 0.5 lbs per week loss. I'd lose 20 and regain 10.