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How do you spend your day at home write five sentence about it. Meditate at Home During Lockdown. You can do this privately on your computer mobile or even better in a notebook. This can be difficult at first but you can work on it every day increasing the number of minutes every day.
Give the person asking this question a rough idea about your day. You might look back at this time and process your memories or even process your thoughts for the day or the week that has passed. Taking care of personal matters such as calculating rent and checking taxes.
These five sentences give a brief about a day in my life. Start working on pending freelance work for now making a comic. These factors matter when the interviewer is assessing you as a person.
For a bit of inspiration check out this compilation of priority. Instead of simply stating things that happened use your 5 senses to make your writing more interesting. Make Homemade Greeting Cards.
10-15 minutes per session is a great goal when youre just starting out. Keep in mind that people tend to write long lists of goals because they are scared that theyre going to forget something important. Third grade journal writing prompts can provide your students with a starting point for their work.
Meditation will also help you reduce stress increase energy enhance the immune system and benefit in a lot more ways. If you want to experience mental peace put on some music and give meditation a try. How productively do you use your time.