This one can look one of two ways.

Guys who missed leg day. Go explore his Instagram and youll hardly see any video of him squatting. On leg days we do exercises that work out the legs. Dwayne Johnson Shows He Never Misses Leg Day With Insane Picture Of Rock Hard Legs.

Theres the lifter loading up the leg press like a dump truck to squeeze out a few measly partial repsAnd then theres the lifter who heard more ROM equals more gains and goes so far down on the leg press or hack squat that their lower backand maybe their heelscome off of the machine. Squats are a prime example of activities for leg day. When Easterday was just six-months-old he had both his legs amputated.

Chris Hemsworth brutally mocked by brother Luke for skipping leg day as Thor actor shares sweet photo with son. Youve worked hard on those biceps triceps and pecs to become a barrel-chested six-pack-boasting muscle man. On July 18th the BroScienceLife YouTube channel posted a video titled How to Skip Leg Day in.

Jackmans Insta feed is full of videos of him deadlifting and performing other exercises. Share the best GIFs now. Anyone who trains legs knows that the days following leg day are the worst.

Its not necessarily about the pain you inflict upon yourself during the workout but the agonizing days that come afterward. This may include feeling very tired. Hughs legs dont receive the same love as his other muscles.

Finding the time to workout has never been easy much less finding the time to go five days a week. Even the god of thunder isnt immune to some tough brotherly love. Though he was offered prosthetic limbs he learned to walk on his hands instead.