More fat content usually indicates lower cost.

Ground turkey vs ground beef price. Food types used in this article are ground turkey, cooked and beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled. So if you’re aiming for low fat content, look for ground turkey in the 90/10 range (90% lean meat, 10% fat), or go. Of lean ground beef can actually have less calories and fat than 1 lb.

Both ground turkey and ground beef contain cholesterol, but perhaps surprisingly, turkey has more. Web ground turkey vs. Web according to hickey, both items stand on even nutritional ground, but ground turkey has fewer calories.

If you eat the dark meat from turkey, it can add up to more calories than red meat, and most ground turkey comprises white and. Research conducted on two pieces of meat (beef and turkey). Web key takeaways ground turkey and ground beef are both viable options for those seeking a lean protein source.

Ground turkey contains less saturated fat. Which is better for weight loss: Ground turkey or ground beef?

Ground turkey is a lower fat option compared to ground beef, making it a great choice for those looking to reduce their fat intake. Web nutritional comparison ground turkey and ground beef containing the same percentage of fat offer similar nutritional profiles. So how much will you save if.

We've compared nutritional values & here's how they differ. $4.49 ground beef (85% lean): These pieces were, made of 85 percent of lean meat and weighed about 3.5 ounces each.