Add a little water if sauce is dry before pasta is cooked.

Ground turkey recipes for diabetics. Heat the olive oil in a dutch oven or stockpot. Web ingredients 1 pound ground turkey breast 1 large onion, finely chopped 1 can (15 ounces) pinto beans, rinsed and drained 1 can (8 1/2 ounces) corn, rinsed and drained 1 can (15 ounces) tomato sauce 1 can (14 1/2 ounces) diced tomatoes 1 can (10 ounces) diced tomatoes and green chilies 1 tablespoon chili powder 1 teaspoon ground. Divide the turkey mixture evenly and form it into 2 large patties or 3 smaller ones.

1/2 starch, 1 nonstarchy vegetable, 3 lean protein, 1/2 fat. For a hotter chili, you could also add more chili powder. Reduce heat to medium, cover with a lid, and cook 3 minutes.

Chop the onion, garlic, and celery very finely (or use a food processor), then add to a large mixing bowl. Web drain and rinse under cold water. This easy soup recipe, full of spices, cooks low and slow, so you know it's going to have lots.

Stir in macaroni, tomato sauce, thyme, cinnamon, salt and pepper. Turkey recipes latest buffalo turkey tacos Once the ground turkey is browned, add to veggies in pot.

Ground cumin is another classic chili spice, but i personally don’t like it that much. Ground turkey transforms into burgers, soups and more to create a dinner that's low in saturated fat, sodium and calories. Add broth to cover everything and cook for 30 minutes.

Add the turkey, egg whites, oats, and spices to the bowl and mix thoroughly. Web they add nice flavor without too much heat. Here we changed up the classic penne alla vodka a little bit and added in ground turkey.