Web cheesy italian turkey cauliflower rice casserole is every bit as delicious as it sounds.

Ground turkey recipes cauliflower rice. The ingredients in this ground turkey cauliflower casserole are pretty simple. Web swap the white rice for cauliflower rice. Web 45 minutes serving size servings:

Web to cook, saute a little oil in a skillet and add the cauliflower until tender about 5 to 8 minutes. This recipe is a nutritional powerhouse, providing lean protein from the turkey, vitamins and fiber from the vegetables, and a balance of carbohydrates and fats. Add the onions, garlic, carrots, celery, and mushrooms to the pan and sauté until the celery and carrots soften, about 10 minutes.

Make the cauliflower rice ahead of time. 2 cups cauliflower rice 1/4 cup sliced green onion 1 teaspoon asian chile paste or sriracha 1/2 teaspoon grated garlic 1/2 teaspoon grated ginger kosher salt and fresh ground black pepper to taste Add the cream cheese to the skillet and stir until melted.

Add the garlic, and sauté for 30 seconds. Web preheat oven to 375 degrees. Add ground turkey, use a wooden spoon to break up the meat while it cooks.

Web cook ground turkey with spices until cooked through. Web ground turkey and cauliflower rice casserole ingredients. Web ground turkey is filled with the flavor of spices and herbs and cooked along deliciously crunchy cauliflower.

Web steam the riced cauliflower in the microwave according to the package directions. They tossed in sautéed poblano and onion for good measure (and even more veggies). Add the turkey and cauliflower rice and mix.