In a large bowl, using your hands, mix together ground turkey, egg, cooked quinoa, celery and onion.
Ground turkey quinoa meatloaf. Web ingredients 1/3 cup quinoa, rinsed 2/3 cup water or chicken stock 1 tbsp olive oil 1 small onion, finely chopped 1 carrot, grated 1 red bell pepper, finely chopped 2 cloves garlic, minced 2 lbs ground turkey 2 tbsp tomato paste 1/4 tsp cayenne pepper 1 tsp garlic powder `1 tsp onion powder 2 tbsp. Mix 1lb of ground turkey with cooled quinoa, onions and garlic in a large bowl. And when we add the ketchup glaze at the end, it takes this recipe to a whole new level of deliciousness.
Place all ingredients in a bowl and mix well. Add ground chicken or turkey, onion, garlic, salt, pepper, parsley, chives, and cooled cooked quinoa. High in protein and a rich source of b vitamins, including b3, b6 and b12.
1 tablespoon hot pepper sauce. Set aside and allow cooked quinoa to cool. Heat the oil in a skillet and add the vegetables and garlic, until the vegetables have.
It comes in a 4 pack at costco, it’s relatively inexpensive (less than $4/lb at the time of writing), and it is way less greasy than its beef or pork counterparts. Form the mixture into a loaf and place into a pan or meatloaf pan. In large bowl, place egg and beat slightly.
Place mixture evenly in greased (cooking spray coated) 11 x 7 x 1 1/2 inch. Web preheat oven to 350ºf. This recipe makes a simple dinner that is satisfying and healthy.
Spoon 1 tablespoon of the turkey mixture into each cup. You may add a tablespoon of organic chicken broth to the bottom of the pan to keep the meatloaf more moist. Grease a loaf pan with olive oil.