In addition to protein, ground turkey is also packed with other essential nutrients, such as iron, zinc, vitamin b6, and niacin.

Ground turkey protein. The % daily value (dv) tells you. Web 5 rows protein in ground turkey. Web calories, carbs, fat, protein, fiber, cholesterol, and more for ground turkey (poultry food products, cooked).

Want to use it in a meal plan? Web nutrition facts serving size 3 oz amount per serving calories 127 % daily values* total fat 7.03g 9% saturated fat 1.914g 10% trans fat 0.233g. Web turkey nutrition facts and health benefits.

Calories and other nutrition information for. Web a cup of ground turkey (226 grams) contains approximately 29 grams of protein, making it an excellent source of this nutrient. Web the nutritional benefits of ground turkey.

To get the most out of your ground turkey in terms of protein intake, you should select the meat that is the. Web nutrients benefits salt content uses bottom line the turkey is a large bird native to north america that’s hunted in the wild and raised on farms. The favorite choice for the term ground turkey is 3 ounces of.

This is equivalent to a small chicken breast or a large egg. Web why ground turkey is a great source of protein. Web dietary fiber 0g 0%.

It also contains other essential nutrients, such as. The nutritional value of turkey varies greatly depending on the cut of meat and how it's prepared. Ground turkey is a great source of protein because it is incredibly lean, making it low in calories and fat.