The favorite choice for the term ground turkey is 3 ounces of.
Ground turkey protein 1 cup. How much protein do i need a. Web 5 rows protein in ground turkey. It also contains other essential nutrients, such as.
Web amount per serving calories 483 % daily value* total fat 26g 33% saturated fat 6.7g 34% trans fat 0.3g polyunsaturated fat 8.1g monounsaturated fat 8.8g cholesterol 236mg 79% sodium 204mg 9% total carbohydrates 0g 0% dietary fiber 0g 0% sugars 0g. Quick stats 57.6 calories 0g carbs (0g net carbs) 2.9g. Web how much protein in a cup of ground turkey?
Not only does it contain 27 grams of protein for just 100 grams, but it is also very low in fats (less than. Get full nutrition facts and other common serving sizes of ground turkey including 3 oz and 100 g. Web ground turkey is one of the leanest cuts of meat out there.
Two thick slices (84 grams) of turkey contain ( 1 ): Web usda nutrition facts serving size: Web a cup of ground turkey (226 grams) contains approximately 29 grams of protein, making it an excellent source of this nutrient.
Web 1 cup of cooked ground turkey serving size: Get full nutrition facts for 1 cup cooked, ground turkey and plan your meals using our online calorie counter and nutrition facts. Is ground turkey high in protein?
Turkey is rich in nutrients. Cup (127 g ) amount per serving calories 328 % daily value* total fat 22g 28% saturated fat 5.8g 29% trans fat 0.3g. Web boasts an impressive nutrition profile.