Web 8 rows ground turkey and ground beef containing the same percentage of fat offer similar.
Ground turkey fat percentage. Web calorie goal 1860 cal. Regardless of the type of meat. Web for instance, 93/7 means 93 percent of the meat is lean, while 7 percent is fat.
Web not the food you're looking for? Web nutritional value and analysis ground turkey, 93% lean, 7% fat, raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. Web nutrition facts serving size 3 oz amount per serving calories 127 % daily values* total fat 7.03g 9% saturated fat 1.914g 10% trans fat 0.233g.
Web 186 rows quick stats calories 43 2% dv protein 5.3 g 11% dv carbs 0 g 0% dv fat 2.4 g 3% dv fiber 0 g 0% dv sugar 0 g 0% dv where do the calories come from? Web ground turkey, 93% lean, 7% fat, raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. 85% lean means that 15% is fat.
Web 1 answer sorted by: The serving size is equivalent to. Amount of fat in ground turkey:
As you can see, both are actually pretty darn. Amount of saturated fat in ground turkey: How much saturated fat is in ground turkey?
Web dietary fiber 0g 0%. Web ground turkey, 85% lean, 15% fat, raw: Web below compares 3 ounces of lean ground beef versus 3 ounces of lean ground turkey, both 7 percent fat.