Web the trick to getting the most nutrition out of lean ground beef is preparing it in a healthy manner.

Ground meat recipes bodybuilding. Use ingredients that will support your body composition goals and fit into your diet plan. This recipe is also a great way to use up any leftover eggs, bread, onions, flour, and beef broth. By samantha macavoy, becca miller and jamie ballard updated:

Use the leaves and wrap the ground beef into pockets. Every serving has 18 grams of protein with only 160 calories. Toss a big can of black beans, the ground beef and a pound of cooked brown rice in the stew pot.

Web start this one by adding in 1 1/2 pounds of lean ground beef or turkey into your mixing bowl followed by 1 large whole egg, 1 large egg white, 1/4 teaspoon of salt, 1 cup of whole wheat bread crumbs, 2 tablespoons of basil, 2 tablespoons of parsley, and 3 tablespoons of parmesan cheese. Ground beef fajita bowl fajita bowls are nice because you can switch out the protein source based on what you have on hand. Ground beef stands out among its peers for its abundance of protein.

Web view recipe here 4. “this is really comfort food at its best! Web #groundbeefrecipe #beef #recipe today we're making a lean mean muscle building ground beef recipe.

In a large skillet over medium heat, cook the ground beef until browned. Bodybuilding ground beef and rice is a great dish to make if you look for something high in protein and complex carbs. Add or remove ingredients based on your personal preferences.

Meatballs, meatloaf, casseroles and more! Toss them in a big. Fry up an egg or two and place them between whole wheat bread for fiber.